Episode 3: Recognising the Signs of an Unhealthy Relationship

Many people struggle to identify the early warning signs of an abusive relationship. In this episode, Karen Anderson highlights behaviours and patterns that often go unnoticed, from subtle control to emotional manipulation. By shining a light on these red flags, Karen equips listeners with tools to recognise unhealthy dynamics and reinforces that awareness is the first step towards safety.

For more resources, support guides, and information about the Foundation’s work, visit www.escapetobetter.org.

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